The 3 lifts that built 80% of your physique
Why this works for you:
- @lift_with_kale41x median
- r/loseit17.3K upvotes
- Your goblet squat clip1.4M views
Your angle:
Get More Instagram Views With Proven Reel Ideas
Personalized to your niche from Reels winning right now, so you can make smarter content and get more views on Instagram.
Find Reel Ideas Based on Live Data in Your Niche
Choose a niche to explore an example.
@mtvwildnout
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@mtvwildnout
8M Followers
@thediaryofaceopodcast
3M Followers
@artforkidshub
271K Followers
@acookiegod
326K Followers
@jomboymedia
1M Followers
@aliabdaal
1M Followers
@chadwildclay
796K Followers
@officialthinkmedia
89K Followers
@realsb737
41K Followers
@mashaandthebear
838K Followers
@jordanmatter
2M Followers
@prestonplayz
2M Followers
@zhc
4M Followers
@watchmojo
686K Followers
@ninja
12M Followers
@ryantrahan
3M Followers
@buzzfeedtasty
44M Followers
@buzzfeedvideo
988K Followers
@pitbull
12M Followers
Go Beyond Generic AI Suggestions With Real Instagram Data
vidIQ uses current performance signals from your niche to help you find stronger ideas, hooks, and creative patterns for your next Reel.
+Knows what's viral in your niche this week
Not supported by generic AI
Supported by vidIQ for Instagram
Writes IG-native scripts grounded in viral Reels
Not supported by generic AI
Supported by vidIQ for Instagram
Hooks pulled from recent breakouts
Not supported by generic AI
Supported by vidIQ for Instagram
Tells you why your Reels hit (or didn't)
Not supported by generic AI
Supported by vidIQ for Instagram
How vidIQ Helps You Get More Instagram Views
Find stronger Reel ideas, improve your hooks, and learn from content performance so you can make better decisions every time you post.
AI CoachOnline
Why aren't my Reels getting views?
Your hooks aren't landing. Lead with a bold statement in the first 2s.
🔥 Try: "I got 200K views doing this..."
That's exactly what I needed! 🙌
AI Coach
A social media mentor on call 24/7. Ask questions about your account, your content, and how to improve your Instagram views.
Trending in your niche
AI Reel Ideas
Personalized Reel concepts grounded in what's trending in your niche, ready to film. Find new angles based on breakout content instead of starting from a blank page.
Your latest Reel
Analysis complete ✓
Hook Score94
Retention87%
Engagement72%
Hashtag Reach88%
Reel Analyzer
Break down any Reel to see what makes it perform, including hooks, pacing, retention, and engagement. Use those insights to understand why some Reels earn more views than others.
AI CaptionWriting...
|
#Reels#ContentCreator#GrowthHacks#InstagramTips#GoViral
AI Caption Writer
Create captions in your voice with hashtags and calls to action tailored to your content. Spend less time writing and more time creating.
Real Creators, Real Results
Creators are already growing on Instagram with vidIQ
~10xplays on newest reels
vidIQ's AI Coach analyzed my last few reels and recommended specific changes. As soon as I made them, engagement took off. My newest reels are getting nearly 10x the plays of my older ones.
Josh Plays Hard
@joshplayshard_2xviews from a single reel idea
The IG features are a big value add for me. I tried a suggested reel idea and it got double my usual views. I love it.
Isaac Irvine
@bigbikebmxNow with Instagram
Supercharge your growth today
One plan. Grow on YouTube and Instagram, powered by AI.
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vidIQ for Instagram FAQ
Getting more views on Instagram starts with stronger content ideas, compelling hooks, and learning from what already performs well with your audience. vidIQ helps you find Reel ideas based on current trends, analyze your existing content, and use those insights to improve what you post next.